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Why Your Therapist Wants You To Go To Yoga

Why Your Therapist Wants You To Go To Yoga

why your therapist wants you to go to yoga 50 million yogis can’t be wrong. There are more people practicing yoga than …

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9 Do-It-Yourself Therapy Questions

9 Do-It-Yourself Therapy Questions

9 DO-IT-YOURSELF THERAPY QUESTIONS Not ready, willing or able to go see a therapist?  Answer these 9 questions on your own for …

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Letting Go

Letting Go

Letting Go How I let go of the “single-girl” stereotype to make space for my first real relationship.  I have a guru. …

7 Guidelines To Help You Through A Breakup

7 Guidelines To Help You Through A Breakup

7 GUIDELINES TO HELP YOU THROUGH A BREAKUP Spoiler alert: There are no magic hacks. It sucks, and you just have to …